No fancy equipment. No specialty ingredients. Just simple low carb, high fat recipes.
What is this place?
Here's what this blog is all about.
And here is a meal planning spreadsheet.
19 February 2016
Meal Planning Spreadsheet
Here is what your host uses to plan meals.
Here is a blank one
And here is one all filled out.
Now you know why I put that table of ingredients at the bottom of each recipe.
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