22 February 2016

Crockpot Chicken Cacciatore

Crockpot Chicken Cacciatore
Source: http://www.genaw.com/lowcarb/crockpot_chicken_cacciatore.html

Yield: 6 servings

6 chicken thighs, skin removed
1 cup spaghetti sauce
1 green pepper, chopped, about 4 ounces
1/2 pound mushrooms, sliced
1 small onion, diced, 2 1/2 ounces
2 tablespoons garlic
Salt and pepper, to taste

Put the chicken in a crockpot. Season with salt and pepper; top with the remaining ingredients. Season with more salt and pepper. Cook on LOW 7-8 hours. Serve the peppers and mushrooms over the chicken.

Freezing not recommended

Everyone liked this and it was very easy to make. I used thighs, but will try it with boneless breasts sometime. I took the meat off the bones before serving. Since you don't really have to eat the saucy liquid, I suspect that the carb count wouldn't be so high if you only ate the veggies. Most of the carbs come from the spaghetti sauce.

Servings Calories Fat Carbs Fiber Protein
8 249 16 7 2 18

Amount Measure Ingredient Class
6 each chicken, thighs meat
1 cup spaghetti sauce canned
1 each bell pepper, green produce
1/2 lb mushrooms, sliced produce
1 each onion, small produce
2 Tbsp garlic produce

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