Cauliflower Stuffing

Cauliflower Stuffing

Source: http://www.genaw.com/lowcarb/stuffing.html

Yield: 6 servings

16 ounces frozen cauliflower
1 cup chicken broth
8 ounces cream cheese, softened
4 ounces Monterey jack cheese, shredded
1/4 cup onion, chopped, 1 1/4 ounces
1 stalk celery, chopped
2 tablespoon butter
1 egg, beaten, optional
1 tablespoon fresh parsley, chopped
1/4 teaspoon pepper
1/4 teaspoon sage

Cook the cauliflower in the broth until very tender. Chop or mash. Put the cauliflower in either a greased 9x9" baking pan or a 1 1/2 quart casserole. Meanwhile, saute the onion and celery in butter until tender. Mix all of the ingredients into the cauliflower; add salt, if needed. Bake, uncovered, 350º for 30-40 minutes until hot and bubbly.

Freezing not recommended

Servings	Calories	Fat	Carbs	Fiber	Protein
6	260	22	6	2	11

 

Amount	Measure	Ingredient	Class
16	oz	cauliflower	frozen
1	cup	broth, chicken	canned
8	oz	cream cheese	dairy
4	oz	cheese, monterey jack	dairy
1/4	cup	onion	produce
1	stalk	celery	produce
2	Tbsp	butter	dairy
1	each	egg	dairy
1	Tbsp	parsley, fresh	produce
1/4	tsp	sage, dry	spices